I have told many people during the last ten years or so, that I read the book, Be Younger Next Year, and learned a lot from it and I’ve tried to put to good use the information that the author shared. Most people just listen and don’t relate to my enthusiasm about the book, but today when my cleaning lady and I were talking about healthy habits, I told her about the book and she told me, “I read that book!” Aha! Connection!
She said that she was flying home and there was a delay in the flight and she had to wait a long while, and eventually she was seated in the first class section of a flight that went the long, long way around to get home. The gentleman who sat next to her told her about the book, and he told her enough that she wanted to read it. She found it in our local library and she really liked the book, too!
Finally, I found someone who shares my enthusiasm for the book. The gist of the book is, “Never put trash in your mouth.” Most of the rest of the book is about the junk foods that the author considers to be trash.
Am I younger today, than 10 years ago? Not really, I admit. However, I have few aches and pains, I get around quite well for my age, and I really enjoy my life. I’m very glad that I read the book.